A big study in Germany recently found that kids, too, really need the unscheduled time we call “white space” and frequently prescribe for our clients. Researchers found that boys who don’t have regular free time are more than twice as likely to get headaches than those who do. In fact, researchers say, lack of down time causes more headaches than do family quarrels.
As for adults, we're working on our White Space ebook and we're leading a free class to test out our ideas. Interested? E-mail whitespace at workingwithpower dot com (no hyperlink so we don't get spiders rsvp'ing for the class). You'll get all the class details, and we'll send you links to the recordings, in case you can't make it at class time.

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